Services

Providing Everything You Need

Massage
Back Massage

Sports Massage Therapy 
&
Pregnancy Massage

Having suffered with injuries herself, Ellie understands the frustrations and pain that can come with them. She is passionate about making a difference to people's lives, whether that’s by relieving and managing pain or helping a client reach their performance goals. 

 

Ellie’s personal training experience, sound knowledge of the human anatomy and qualifications in both sports massage therapy and pregnancy massage, means she is able to offer a well rounded professional service. Whether that be regular maintenance massage, relieving pain during pregnancy or specific injury treatment.

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Personal Training

Ellie firmly believes that regular exercise is one of the keys to a healthier, happier life. Whether you are looking to improve body composition, gain strength in the gym or even complete a triathlon (!), Reed Nutrition & Fitness offers strategic tools and techniques to help you achieve your specific fitness goals. 

After a course of personalised sessions, you’ll be left feeling stronger, more confident and ready for anything!

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Nutrition

Are you looking to create new dietary habits and live a healthier lifestyle? Or maybe need some advice on fertility or disease prevention? Reed Nutrition can help you!

Ellie will work closely with you, to help and guide you into making long-term, sustainable lifestyle changes, whatever your goal may be, to help you feel amazing every day